Do you even need supplements for stress? First, I want to discuss what “stress” feels like and why. You’d be amazed at how many people find themselves stress-eating while standing… Read More »
Introduction If you follow medical news, you know the gut microbiome is largely responsible for your overall health. Amazing, isn’t it? Hippocrates was right! After reviewing the ins and outs… Read More »
Part 1: The toxins known as forever chemicals In this article, we will examine the effects of the forever chemicals that cause immunotoxicity and consider immune system boosters that help… Read More »
Introduction to the Vagus Nerve The vagus nerve is a significant component of the parasympathetic nervous system and plays many roles in the body. It is increasingly recognized as an… Read More »
How to lose fat and gain muscle “fast” People seek “near-magical diet and exercise routines,” which promise regimens with no effort, no hunger, and no muscle soreness. I can tell… Read More »
Introduction to Ulcerative Colitis The principal causes of Ulcerative colitis are complex, with a weakened epithelial (“gut”) barrier function-AKA “leaky gut” being the hallmark of this and other autoimmune diseases.… Read More »
The Two “Sick Patients” with Mold Toxicity Mold toxicity means you’re sick and your home is sick. Plain and simple. Or is it? Unfortunately not. I always spend a considerable… Read More »
Introduction to Leptin and Leptin resistance-NOTE: we now have Semaglutide and Tirzepatide! Leptin and its receptors are essential regulators of body weight and energy homeostasis. Multiple studies show that decreasing… Read More »
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