How to lose fat and gain muscle the quickest
How to lose fat and gain muscle “fast” People seek “near-magical diet and exercise routines,” which promise regimens with no effort, no hunger, and no muscle soreness. I can tell… Read More »
How to lose fat and gain muscle “fast” People seek “near-magical diet and exercise routines,” which promise regimens with no effort, no hunger, and no muscle soreness. I can tell… Read More »
Introduction to Ulcerative Colitis The principal causes of Ulcerative colitis are complex, with a weakened epithelial (“gut”) barrier function-AKA “leaky gut” being the hallmark of this and other autoimmune diseases.… Read More »
The Two “Sick Patients” with Mold Toxicity Mold toxicity means you’re sick and your home is sick. Plain and simple. Or is it? Unfortunately not. I always spend a considerable… Read More »
Introduction to Leptin and Leptin resistance-NOTE: we now have Semaglutide and Tirzepatide! Leptin and its receptors are essential regulators of body weight and energy homeostasis. Multiple studies show that decreasing… Read More »
The Basics of ADHD in Adults ADHD is the most common psychiatric disorder of childhood. It is classified as a neurodevelopmental disorder that may persist from childhood into adulthood. In… Read More »
What is Low Libido? Update: we have PT-141 troches!! Low libido is a reduction in someone’s desire for sexual activity. It affects both men and women. It is not at… Read More »
What are Healthy Habits? Every time I write a “what’s new” type of article, I hope the reader is up to speed with the basics of a healthy lifestyle and… Read More »
Is a Keto Diet Plan the Best Way to Lose Weight? If you’re able to alter the way you eat and stick to the keto diet plan, this definitely does… Read More »
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